In 100 g (Grams) of Cereals ready-to-eat, POST, GRAPE-NUTS Cereal there is 0.004 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Cereals ready-to-eat, POST, GRAPE-NUTS Cereal.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Cereal are listed below.

Water	3.5 g	3.5%
Energy (calorie)	361 kcal
Energy (joule)	1511 kJ
Protein	11.22 g	11.22%
Total lipid (fat)	1.81 g	1.81%
Ash	2.98 g	2.98%
Carbohydrate, by difference	80.49 g	80.49%
Fiber, total dietary	13 g	13%
Sugars, total	8.86 g	8.86%
Calcium, Ca	32 mg	0.03%
Iron, Fe	28 mg	0.03%
Magnesium, Mg	124 mg	0.12%
Phosphorus, P	467 mg	0.47%
Potassium, K	400 mg	0.4%
Sodium, Na	465 mg	0.46%
Zinc, Zn	2.07 mg
Copper, Cu	0.34 mg
Manganese, Mn	3.236 mg
Selenium, Se	9.1 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Cereal